personal trainer san diegoLena Ryman is a certified personal trainer with over 25 years of experience in the field of fitness.  She has worked with clients of varying ages and levels of fitness including athletes, teenagers, and seniors.

Lena is originally from the Chicago area where she graduated from The University of Illinois and subsequently owned her own in-home personal training business on the prestigious North Shore.

Her personal background includes many years of dance training before pursuing a career in personal fitness training.

She is a member of the IDEA Association of Fitness Professionals and currently trains clients in Rancho Santa Fe and north county coastal San Diego.