personal trainer san diegoLena Ryman is a Therapeutic Exercise Specialist and Certified Personal Trainer with over 25 years of experience in the field.   She has worked with clients of varying ages and conditions  currently  specializing in the 50 and up demographic with a variety of health concerns including but not limited to post rehab work, Chronic orthopedic and muscular  conditions, balance and core stabilization as well as degenerative neuromuscular disorders such as Parkinson’s.

Lena is originally from the Chicago area where she graduated from The University of Illinois and subsequently owned her own in-home exercise business on the prestigious North Shore.

Her personal background includes many years of dance training before pursuing a career in personal fitness training.

She is a member of the IDEA Association of Health Fitness Professionals and currently sees clients in Rancho Santa Fe and north county coastal San Diego.